
Trevor Chalobah on his hopes for the season and life off the field
Showmax caught up with Sierra Leone-born Crystal Palace centre back Trevor Chalobah to chat about life off the football field.
Chalobah, who is currently on loan from Chelsea, opens up about his favourite pre-game meals, his favourite music genre, skin care routine and much more.
What’s your go-to-meal before you prepare for any game?
I would say chicken pesto pasta. That has always been my pre-match meal a day before the game. On match day, however, I’ll have salmon and rice.
What kind of music would you play in the change rooms?
I’m not in charge of playing the music in our change rooms, but if I was in charge I would play gospel music. I love gospel music. It’s my go to, I love Naomi Raine, she’s very good, and has a great voice.
South London (Crystal Palace) versus West London (Chelsea). Which fans do you think cheer louder and better?
South London fans can cheer the whole game. You can feel the energy and they really help the team. They sing the entire game, which is very good.
What do you miss most about West London?
They have a lot of passionate fans. When a goal is scored, the fans are very up for it, especially in a derby or emphatic games. When we played against Man United last year and were 2-0 down and then won 4-3, it was probably the best atmosphere I had ever experienced at Stamford Bridge. I felt the love from Chelsea fans. They even had some songs for me, which was great.

Any hidden gems in West London that you loved visiting?
There is a nail and beauty bar in Putney where I love to do a manicure and pedicure. I would say that is my favourite place. I tend to do a mani and pedi every three weeks, get a foot massage, just chill. It’s nice.
With the frequency of games you play, I am sure manicures and pedicures are very important?
We definitely need to look after our feet. We getting kicked all the time.
Which of Crystal Palace’s three kits do you love the most, and would wear on a date?
I think the home kit is very nice. The style and patterns on it are very nice. There’s also a nice contrast with the red and blue, fits in very well.
Have you tried wearing any of the kits on a date?
Not yet, but I think I could do it. On holiday I definitely would.
How important is a skincare routine for you?
For me, skincare is super important. Looking after yourself, keeping fresh, smelling good, looking good on and off the pitch is important.
Do you have a match day ritual?
I just do a little prayer and listen to some gospel music before the game. I speak to the Lord and ask him to guide me and protect me during the game. And he always does well, through the good and the bad.
What are your hopes and ambitions for the season?
To try and get as many games as I can. I am established in the Premier League now and so I am ready to bring that experience to the field. I just want to go out and enjoy my football and play as many games as possible.
How can fans get Showmax Premier League on their phones?
Sign up for the Showmax Premier League mobile plan for R69 p/m at www.showmax.com for all the Premier League action.
More like this

From Poverty to Purpose: The Redemption of Emmanuel Adebayor: Why Saving Lives Trumps Scoring Goals
Emmanuel Adebayor's life story is one of miracles and staggering perseverance, beginning in abject poverty that few can comprehend.

Manchester City vs Liverpool: The Rivalry Reignites
Catch the thrilling encounter between Manchester City and Premier League champions Liverpool live on Showmax Premier League on Suynday at 18:30 (SAST)

Can LFC rediscover the form that saw them crowned champions?
A thrilling line-up of games await football fans in the Premier League this weekend. Catch all the action live on Showmax Premier League.

Conor Bradley on Liverpool's difficult run and the path back
Conor Bradley opens up on LFC's recent struggles. Catch the Reds in action against Brentford live on Saturday at 9pm on Showmax Premier League.

Showmax Premier League weekly watchlist: 17-19 January 2026
Stream every Premier League and PSL game on your mobile device live on Showmax Premier League.

Bafana Bafana composed for Durban showdown against Zimbabwe
Bafana Bafana take on Zimbabwe at Moses Mabhida Stadium on Friday, 10 October, in a must-win FIFA World Cup Qualifier. Live on Showmax Premier League.

Arsenal and Liverpool early front-runners ahead of Premier League international break
Arsenal looks sharp, Liverpool looks hungry. Who’ll keep it going after the international break? Watch live on Showmax Premier League.

The Premier League canvas: a Saturday masterpiece painted in blue and red
Catch all the action from the Chelsea v Liverpool game live on Showmax Premier League on Saturday, 4 October at 18:30.
Single Kiasi S4, now streaming
Reckless S1, now streaming
More binge-worthy series to stream

Touch (2024)
A deeply moving love story. A man sets out to find his first love from 50 years ago before it's too late.

Mathew Ngugi on Adam to Eve and his rising acting career
Adam to Eve star Mathew Ngugi opens up on about his breakout role in MTV Shuga and his journey to becoming Kenya’s most promising new stars.

What to watch on Showmax this January
Kick off 2026 with How To Train Your Dragon and Jurassic Park Rebirth, as well as the new season of The Housewives of Beverly Hills.

The Mindy Project S1-6
Dr Mindy Lahiri (Mindy Kaling from 'The Office') juggles her personal dreams and professional duties in a quirky New York medical practice.
Latest Stories

From Poverty to Purpose: The Redemption of Emmanuel Adebayor: Why Saving Lives Trumps Scoring Goals

Christall on The Ultimate Girls Trip, Evodia and more

Manchester City vs Liverpool: The Rivalry Reignites

What to watch on Showmax in Kenya in November 2025

Annie Mthembu opens up about The Real Housewives Ultimate Girls Trip Africa

Can LFC rediscover the form that saw them crowned champions?

Conor Bradley on Liverpool's difficult run and the path back

Must-watch trailer: The Real Housewives Ultimate Girls Trip: Africa

Creating The Lord of the Rings: The War of the Rohirrim

From The Office to The Paper

Dexter's deadly to-do list in Dexter: Resurrection

Bafana Bafana composed for Durban showdown against Zimbabwe

Arsenal and Liverpool early front-runners ahead of Premier League international break

Inside spy movie Black Bag

The Premier League canvas: a Saturday masterpiece painted in blue and red

What to watch on Showmax in Kenya in October 2025
Godfrey Odhiambo on Reckless, his career, and the evolution of Kenyan film

The clash of the new number 9s: Gyökeres vs Woltemade

June Squibb wins Best Actress award at age 95 for Thelma

Red vs Blue: Showmax Premier League serves up a blockbuster weekend

Blockbuster Premier League weekend: Red vs Blue

Minne Kariuki on Single Kiasi, motherhood and being a “gold digger”

Gerard Butler and O’Shea Jackson Jr chat about Den of Thieves 2: Pantera

From doubt to dynamo: Micky van de Ven's rise at Tottenham







